Experts Of Weight Loss
So before I get into this, let me share that I am back to writing consistently. I was nervous when I started back this week that I would not know what to write about or just give up. Yet every day I wake up and have like 50 things to write about! So that is exciting.
First off, I have gained and lost a lost weight for over 35 years. That’s not a bragging statement. It is just a fact. I truly have a horrible relationship with food and always will.
But let me explain my thoughts on a few things. First off, I am basically a guy who has the answers to a test that I keep failing. I know how to lose weight. Hell, if you have ever lost weight, you know how to lose weight. Its the hardest fucking thing yet it is also the easiest…
Follow the plan
But it isn’t simple. Not for me. I want an easier way. I want to bend the rules. I want to do everything but what I need to do. And then I fail. And I wonder why?
Everyone is different in what they do and I respect that. I know what I need to do in order to get healthy. I have to eat well and I have to work out. I can’t go off track and think I will go back on. And my mind plays so many tricks on me about it. Its hard and frustrating.
But it is doable. And I refuse to fail at this point. I am a week in and I know I will succeed and get healthy and be energetic and feel great.
But this is the last time. I don’t want to be an expert of weight loss.
I just want to do what I need to.
Thank you for reading my blog! I will be updating 4-5 times a week and will keep this free for a while. Please subscribe, it is free, or if you feel inclined, support me a little and buy a subscription or buy me a coffee here