Day 2, Rant, Gym, Kids, and more...

@tonyposnanskiDay 2! And a rant. Thanks for watching my weight loss and fun journey! Check out my Substack at tonyposnanski.substack.com #ftp #weightloss #motivation #gym

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Okay, so I need to figure out how to upload videos here direct, but I also talk a lot and it takes nine years to do it. Uploading on Tiktok takes three seconds. I had fun with this, and expect a video at least 5 days a week on my Tiktok. I am kind of new in front of a camera often, so please leave as much feedback as possible. I will keep my comments open here and all my posts will be free for the summer. Paid subscribers can communicate in messages and get a direct chat with me.

So today was my Day 2 of working out. Honestly, it felt real good. It was the best workout I have had since Covid hit. I am definitely almost 50 because I can feel a little soreness when I never did before lol. But it is moving long nicely, and tomorrow will be starting weight training. That is something I was expecting to do next week but I am okay with a few days early.

My eating is going to be a little different. I am going to focus more on tracking. Now, I eat fruits and vegetables in general, so I am not concerned about what I am eating when it comes to this lifestyle. But I am concerned about the amount. I have lost over 200 pounds three times in my life, all different ways. And I need to look at food like a bank account. If I know what I have all the time, I can plan. If I make a big purchase without looking at bills in the future, I ruin a month. And for me, that is how I am going about it.

I need some new hats so if there are some cool hate you have seen to buy, let me know. That literally has nothing to do with anything I just wrote. But whatever, I am random today.

You will be getting less and less politics from me, because honestly, there are enough accounts who do that. I want to show you me. The funny part is, I never felt like I could be in front of a camera at the weight I am now, yet I love it. So I hope you do as well.

Thank you so much for being here and please show my Substack to others, because I am going to try and make it as fun as possible. And look, if you like what you see and want to throw me a bone, you can here.

So expect more posts. This time I mean it. I found a groove. I really had to sit and think about who I want to be online, and I do not want to be the guy who says FU to people online.

I want to be Tony Posnanski. And that is what you will see.